Post by chief_cook2 on Feb 20, 2004 16:34:09 GMT -6
1 Tbsp shortening, margarine or butter
4 lb pot roast
salt and pepper
1 onion, minced
1 bay leaf
1 cup water
Heat cooker and add shortening. Brown roast on all sides. Season with
salt, pepper, onions and bay leaf; add water. Close cover securely. place
regulator on vent pipe. bring up to pressure and cook for 45 with
regulator rocking slowly. Let pressure drop of its own accord. Thicken
gravy if desired. Add your own favourite seasonings. We usually let the
pressure drop and then add potatoes and some extra water, start the
cooking process all over and cook for 12 minutes.