Post by marlaoh on Nov 11, 2004 7:55:06 GMT -6
Sugar Free Chocolate Banana Cream Pie
1 pkg sugar free chocolate instant pudding mix
2 bananas
2 1/4 c milk
6 T creamy peanut butter
2 c crispy rice cereal
1 T maple syrup (sugar free-one sweetened with Splenda)
1 pkg frozen whipped topping, thawed
Mix peanut butter with honey. Then mix in rice crispies.
Press in pie plate with metal spoon, build up edge. Slice
banana over crust. Then mix pudding with milk and spread over
bananas. Top with whipped topping. Makes 8 servings.
Nutritional information: 136 calories, 6 g fat, 5 g protein,
16 g carbohydrates, 1 mg cholesterol, 94 mg sodium, 1 g fiber.
1 pkg sugar free chocolate instant pudding mix
2 bananas
2 1/4 c milk
6 T creamy peanut butter
2 c crispy rice cereal
1 T maple syrup (sugar free-one sweetened with Splenda)
1 pkg frozen whipped topping, thawed
Mix peanut butter with honey. Then mix in rice crispies.
Press in pie plate with metal spoon, build up edge. Slice
banana over crust. Then mix pudding with milk and spread over
bananas. Top with whipped topping. Makes 8 servings.
Nutritional information: 136 calories, 6 g fat, 5 g protein,
16 g carbohydrates, 1 mg cholesterol, 94 mg sodium, 1 g fiber.