Post by marlaoh on Nov 17, 2004 10:14:16 GMT -6
Diabetic Marinated Lamb Chops
dry red wine 1/2 cup ---
raspberry vinegar 1/4 cup ---
dijon mustard 2 Tbsp ---
Fresh ground pepper and salt to taste 1 pinch ---
lamb chops --- 2 lb
Nutrition Information
Amount per serving
Calories 135
Calories From Fat 58
Total Fat 6 g
Saturated Fat 2 g
Cholestrol 56 mg
Sodium 86 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 1 g
Protein 17 g
Preparation Instructions
Combine the first four ingredients. Add the lamb chops and marinate in the refrigerator for 1-2 hours. Grill or broil the lamb chops until done as desired.
dry red wine 1/2 cup ---
raspberry vinegar 1/4 cup ---
dijon mustard 2 Tbsp ---
Fresh ground pepper and salt to taste 1 pinch ---
lamb chops --- 2 lb
Nutrition Information
Amount per serving
Calories 135
Calories From Fat 58
Total Fat 6 g
Saturated Fat 2 g
Cholestrol 56 mg
Sodium 86 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 1 g
Protein 17 g
Preparation Instructions
Combine the first four ingredients. Add the lamb chops and marinate in the refrigerator for 1-2 hours. Grill or broil the lamb chops until done as desired.