Post by chief_cook2 on May 5, 2003 10:49:11 GMT -6
Low fat, low salt
1 c. buttermilk
2 T. fat-free sour cream
2 T. prepared mustard (choose favorite - I used stone ground Dijon)
2 T. honey
1/2 t. minced onions (dried)
1/4 t. freshly ground pepper
1 t. Salad Herbs (mix of dried herbs - use your favorite)
1 T. rice vinegar
Mix well. Refrigerate to let flavors blend. Serve on lettuce and mixed salad veggies
- Play with the ingredients, as you like
- Makes a little more than a cup - sodium content depends mostly on the mustard you choose