Simple Chicken Italiano

[chief_cook2]

Prep: 5 min, Cook: 15 min.

For 75 Servings:


9-1/2 lbs. spaghetti
14 lbs. boneless skinless chicken breast halves, cut into thin strips
3 quarts plus 2 cups light Italian dressing
19 lbs. american mixtures heartland
4-2/3 cups grated Parmesan cheese
Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain and keep warm. Heat a heavy nonstick skillet over medium high heat. Stir-fry chicken and 4-2/3 cups dressing 4 minutes, or until no longer pink. Add vegetables. Cover pan, reduce heat to low and simmer 7-9 minutes, or until vegetables are crisp-tender, stirring frequently. Stir in remaining dressing and cook 3 minutes, or until thoroughly heated. Serve over hot spaghetti and sprinkle with cheese.


Per serving: calories 474, fat 9.8g, 19% calories from fat, cholesterol 55mg, protein 32.0g, carbohydrates 62.8g, fiber 5.6g, sugar 6.8g, sodium 594mg, diet points 9.7.

[chief_cook2]

Prep: 5 min, Cook: 10 min.

For 75 Servings:


2/3 cup plus 2 Tbs. oil
14 lbs. chuck steak cubes, cut into thin strips
7 lbs. beef flavor ramen noodle soup
19 lbs. frozen mixed vegetables
5-1/4 lbs. canned sliced mushrooms, drained
1 gallon plus 12 cups water
Heat oil in a heavy nonstick skillet over medium high heat. Stir-fry beef 2-3 minutes, or until no longer pink. Crumble ramen noodles and add to pan. Stir in contents of flavor packet, frozen vegetables, mushrooms and water. Bring to a boil. Reduce heat to low, cover pan and simmer 5-7 minutes, or until vegetables are crisp-tender, stirring occasionally.


Per serving: calories 399, fat 23.7g, 53% calories from fat, cholesterol 72mg, protein 25.2g, carbohydrates 22.6g, fiber 6.5g, sugar 3.7g, sodium 373mg, diet points 9.2