Post by chief_cook2 on Mar 10, 2005 17:09:30 GMT -6
Lowfat Zesty Tomato Soup for One
An easy soup to whip up when dining alone. Pamper yourself with a zesty blend of fresh tomato, onion and black pepper. Top with your favorite grated cheese.
Serves 1 serving
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 20 minutes
Calories: 52.55
Calories from Fat: N/A
Total Fat: 0.36 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 10.73 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 1.60 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 tomato
0.25 white onion
0.5 cup tomato-vegetable juice thingytail
salt and pepper to taste
1.
In a food processor or a blender, puree the tomato and onion. Transfer the mixture to a small saucepan. Stir in the vegetable juice and season to taste with salt and pepper. Bring to a boil and then let simmer for about 10 minutes.
An easy soup to whip up when dining alone. Pamper yourself with a zesty blend of fresh tomato, onion and black pepper. Top with your favorite grated cheese.
Serves 1 serving
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 20 minutes
Calories: 52.55
Calories from Fat: N/A
Total Fat: 0.36 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 10.73 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 1.60 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 tomato
0.25 white onion
0.5 cup tomato-vegetable juice thingytail
salt and pepper to taste
1.
In a food processor or a blender, puree the tomato and onion. Transfer the mixture to a small saucepan. Stir in the vegetable juice and season to taste with salt and pepper. Bring to a boil and then let simmer for about 10 minutes.