Post by chief_cook2 on Nov 16, 2002 18:20:21 GMT -6
Bring 1 cup of water to a boil.
Combine the following ingredients in a separate container and mix thoroughly to remove all lumps.
1 cup water
1/4 cup natural peanut butter
1/4 cup whole wheat flour
3/4 tsp salt
1/2 tsp onion powder
1/2 tsp sweet basil
Pour into the boiling water.
Return ingredients to a boil, stirring constantly.
Reduce heat and simmer for 10 minutes, stirring occasionally.
TIP: Add a tsp or two of soy sauce if desired.
Combine the following ingredients in a separate container and mix thoroughly to remove all lumps.
1 cup water
1/4 cup natural peanut butter
1/4 cup whole wheat flour
3/4 tsp salt
1/2 tsp onion powder
1/2 tsp sweet basil
Pour into the boiling water.
Return ingredients to a boil, stirring constantly.
Reduce heat and simmer for 10 minutes, stirring occasionally.
TIP: Add a tsp or two of soy sauce if desired.