Post by marlaoh on Nov 6, 2004 10:12:31 GMT -6
Low Carb Stir Fried Ginger Shrimp
2 servings
Ingredients: 3/4 pound cleaned and deveined shrimp
1 Tablespoons Canola oil
1 Tablespoons Walnut or Stir Fry oil
2 cloves garlic minced
1 Tablespoons peeled ginger root, chopped
1/2 cup sliced mushrooms
1 Tablespoons toasted sesame oil
1 Tablespoons soy sauce
1/4 teaspoon dried hot pepper flakes, or to taste
Preparation Method:
1
Heat the canola oil in a large skillet or wok over medium-high heat until hot but not smoking.
2
Add the garlic and ginger root and stir fry 30 seconds. Add the mushrooms, celery, walnut oil, soy sauce, red pepper flakes and shrimp.
3
Stir-fry until shrimp are pink and just cooked through, 3-4 minutes. Serve immediately.
Carbohydrates: 5 carbs per serving.
2 servings
Ingredients: 3/4 pound cleaned and deveined shrimp
1 Tablespoons Canola oil
1 Tablespoons Walnut or Stir Fry oil
2 cloves garlic minced
1 Tablespoons peeled ginger root, chopped
1/2 cup sliced mushrooms
1 Tablespoons toasted sesame oil
1 Tablespoons soy sauce
1/4 teaspoon dried hot pepper flakes, or to taste
Preparation Method:
1
Heat the canola oil in a large skillet or wok over medium-high heat until hot but not smoking.
2
Add the garlic and ginger root and stir fry 30 seconds. Add the mushrooms, celery, walnut oil, soy sauce, red pepper flakes and shrimp.
3
Stir-fry until shrimp are pink and just cooked through, 3-4 minutes. Serve immediately.
Carbohydrates: 5 carbs per serving.