Post by chief_cook2 on Dec 25, 2002 18:03:39 GMT -6
8 eggs
1 c milk
1/2 t seasoning salt
3 oz cooked ham, diced
1/2 c shredded Cheddar cheese
1/2 c shredded mozzarella cheese
1 T dried minced onion
Preheat oven to 350 degrees F. Grease one 8x8 inch casserole
dish and set aside. Beat together the eggs and milk. Add
seasoning salt, ham, Cheddar cheese, Mozzarella cheese and minced
onion. Pour into prepared casserole dish. Bake uncovered for
40 to 45 minutes. Makes 4 to 6 servings.
Nutritional information: 262 calories, 18 g fat, 20 g protein,
4 g carbohydrates, 373 mg cholesterol, 562 mg sodium, trace
fiber.
1 c milk
1/2 t seasoning salt
3 oz cooked ham, diced
1/2 c shredded Cheddar cheese
1/2 c shredded mozzarella cheese
1 T dried minced onion
Preheat oven to 350 degrees F. Grease one 8x8 inch casserole
dish and set aside. Beat together the eggs and milk. Add
seasoning salt, ham, Cheddar cheese, Mozzarella cheese and minced
onion. Pour into prepared casserole dish. Bake uncovered for
40 to 45 minutes. Makes 4 to 6 servings.
Nutritional information: 262 calories, 18 g fat, 20 g protein,
4 g carbohydrates, 373 mg cholesterol, 562 mg sodium, trace
fiber.