Post by Sylvia on Mar 6, 2009 9:47:04 GMT -6
A quick and easy, tasty dish.
Sausage Provencal
Serves 2
8 oz/225g pork sausages
1 small onion, chopped
1 Tbsp sunflower oil
1/2 green pepper, deseeded and chopped
3 1/2 oz/100g courgette, cut in chunks
1 clove of garlic, crushed
400g can of plum tomatoes, chopped
Fry sausages and onion in the oil for 5 minutes. Add green pepper, courgette and garlic. Cook for a further 5 minutes.
Stir tomatoes into pan. Simmer for 15 minutes, stirring occasionally.
Season to taste and serve hot, accompanied by rice or boiled potatoes, green beans and crusty bread.
Sylvia446
Sausage Provencal
Serves 2
8 oz/225g pork sausages
1 small onion, chopped
1 Tbsp sunflower oil
1/2 green pepper, deseeded and chopped
3 1/2 oz/100g courgette, cut in chunks
1 clove of garlic, crushed
400g can of plum tomatoes, chopped
Fry sausages and onion in the oil for 5 minutes. Add green pepper, courgette and garlic. Cook for a further 5 minutes.
Stir tomatoes into pan. Simmer for 15 minutes, stirring occasionally.
Season to taste and serve hot, accompanied by rice or boiled potatoes, green beans and crusty bread.
Sylvia446