Post by Sylvia on Mar 7, 2009 9:08:51 GMT -6
Scallops with Chilli and Lime
Serves 2
2 Tbsp olive oil
10 scallops
2 large garlic cloves, chopped
2 tsp chopped fresh red chilli
juice of 1 lime
small handful of fresh coriander, roughly chopped
Heat the oil in a non stick pan until hot, add the scallops and pan fry for 1 minute until golden underneath. Flip them and sprinkle with the garlic and chilli. Cook for 1 minute more, then pour over the lime juice and season.
Serve immediately, scattered with the coriander.
Sylvia446
Serves 2
2 Tbsp olive oil
10 scallops
2 large garlic cloves, chopped
2 tsp chopped fresh red chilli
juice of 1 lime
small handful of fresh coriander, roughly chopped
Heat the oil in a non stick pan until hot, add the scallops and pan fry for 1 minute until golden underneath. Flip them and sprinkle with the garlic and chilli. Cook for 1 minute more, then pour over the lime juice and season.
Serve immediately, scattered with the coriander.
Sylvia446