Post by Chris in NM on Mar 25, 2009 19:18:11 GMT -6
This is so good!
SWEET & SOUR CHICKEN
Yield: 4 servings
2 tablespoons LAND O LAKES® Butter
4 (4-ounce) boneless skinless chicken breast halves, cut into 2-inch pieces ( I used 4 chicken tenders)
1 teaspoon finely chopped fresh garlic
1/4 cup water
1 (16-ounce) package fresh Oriental stir-fry vegetables (1/2 pkg.) (broccoli, carrot, cauliflower, onion, pea pods, green bell pepper and red bell pepper)
1/2 pkg. Chinese snow peas
1/2 cup thick sweet and sour sauce
1 (8-ounce) can pineapple chunks, drained
Hot cooked rice*
Melt butter in 12-inch skillet until sizzling; add chicken pieces and garlic. Cook over medium heat, stirring occasionally, until chicken is lightly browned (7 to 10 minutes).
Add water and stir-fry vegetables. Cook over medium-high heat, stirring occasionally, until chicken is no longer pink and vegetables are crisply tender (7 to 10 minutes). Stir in sweet and sour sauce and pineapple. Continue cooking, stirring occasionally, until heated through (1 to 2 minutes). Serve over rice.
*Substitute dried thin Oriental noodles or angel hair pasta, cooked, drained.
I used steamed rice.
SWEET & SOUR CHICKEN
Yield: 4 servings
2 tablespoons LAND O LAKES® Butter
4 (4-ounce) boneless skinless chicken breast halves, cut into 2-inch pieces ( I used 4 chicken tenders)
1 teaspoon finely chopped fresh garlic
1/4 cup water
1 (16-ounce) package fresh Oriental stir-fry vegetables (1/2 pkg.) (broccoli, carrot, cauliflower, onion, pea pods, green bell pepper and red bell pepper)
1/2 pkg. Chinese snow peas
1/2 cup thick sweet and sour sauce
1 (8-ounce) can pineapple chunks, drained
Hot cooked rice*
Melt butter in 12-inch skillet until sizzling; add chicken pieces and garlic. Cook over medium heat, stirring occasionally, until chicken is lightly browned (7 to 10 minutes).
Add water and stir-fry vegetables. Cook over medium-high heat, stirring occasionally, until chicken is no longer pink and vegetables are crisply tender (7 to 10 minutes). Stir in sweet and sour sauce and pineapple. Continue cooking, stirring occasionally, until heated through (1 to 2 minutes). Serve over rice.
*Substitute dried thin Oriental noodles or angel hair pasta, cooked, drained.
I used steamed rice.