Post by marlaoh on Dec 17, 2004 7:11:31 GMT -6
Weight Watchers Mandarin Chicken Breasts (WW 5 points)
4 (5 ounce) chicken breasts (skinless and boneless)
1 envelope dry onion soup mix
1 (8 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, undrained
On stove top over low heat, brown chicken breasts in nonstick skillet
sprayed with Pam. Combine onion soup mix, pineapple chunks and mandarin
oranges. Pour over chicken breasts. Simmer for 30 to 40 minutes or until
chicken is done. Makes 4 Servings
Calories: 263; Total Fat: 3; Fiber 2.2; carbohydrate 12 g.
4 (5 ounce) chicken breasts (skinless and boneless)
1 envelope dry onion soup mix
1 (8 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, undrained
On stove top over low heat, brown chicken breasts in nonstick skillet
sprayed with Pam. Combine onion soup mix, pineapple chunks and mandarin
oranges. Pour over chicken breasts. Simmer for 30 to 40 minutes or until
chicken is done. Makes 4 Servings
Calories: 263; Total Fat: 3; Fiber 2.2; carbohydrate 12 g.