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Post by kimjomom on Feb 19, 2004 14:32:07 GMT -6
Hi! I am new. I have been a member of WW since 10-27-03. I am doing okay. I have lost 11.4 lbs. I had a lot of trouble the month of January. Think the Christmas holidays took their toll on me. I really need to loose about 32 - 35 more pounds. I did Atkins last May, June, July and August. Did really well at that diet. Lost 27 lbs however, I gained back 7 within several weeks of stopping. Stopped mainly for health reasons---I was having some female trouble and they attributed it to the diet. I am getting super support from home and work. A co-worker goes with me to meetings. Let me hear from you. Would love to talk to others about their successes and well as their stumbles.
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Post by NancyRogers on Feb 19, 2004 20:43:00 GMT -6
I was on WW and went off the program. I did gain some of my weight back over the 8 months that I went off the program. The first time I was on WW my weight loss was very slow. Recently I joined Curves (exercise for women) and have more weight each week than I did in several months the first time I was on WW. Because I have muscular dystrophy and weakened muscles finding an exercise program that I could do was hard to find. I joined Curves for Women several before I joined WW. In the past month I have lost 9-1/2 inches over my body in the past month. The first time I was on WW I lost less than 2 pounds a week if I was lucky. There were often weeks and weeks I didn't loose anything. I have been back on WW for several. I lost more than 6 pounds the first week and this week I lost over 4 pounds. For me exercise has made all the difference. I feel so much better as well. Nancy Rogers www.nancyskitchen.com
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Post by sbeamon on Jan 13, 2011 16:24:09 GMT -6
My Aunt is doing weight watchers and has lost about 60 lbs. She says its not a diet, but a life style....however, she is always counting points, carrying around a weight watchers book and a weight watchers calculator. To me, that is a diet....am I wrong? I know she is healthier and I commend her for her success. I personally believe that exercise, portion control, and incorporating a variety of foods is the best way to lose and maintain your weight for a lifetime. Sue www.devotedcatering.com/
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