4 Granny Smith apples, each cut into eight wedges 1/2 Cup dried cranberries 3 Tablespoons apple juice 1/4 Cup all-purpose flour 1/4 Cup old-fashioned rolled oats 1/3 Cup firmly packed brown sugar 3/4 Teaspoon ground cinnamon 1/4 Teaspoon ground nutmeg 1-1/2 Tablespoons reduced-calorie margarine, chilled cut into small pieces vegetable cooking spray
Preheat oven to 375F. Combine first 3 ingredients (through apple juice) in a bowl. Toss well and set aside.
Combine flour and next 4 ingredients (through nutmeg) in another bowl. Cut in margarine with a pastry blender until the mixture resembles coarse meal.
Place apple mixture in an 8-inch square baking dish coated with cooking spray; sprinkle evenly with flour mixture. Lightly coat top with cooking spray. Cover and bake at 375F for 30 minutes. Uncover and bake an additional 20 minutes or until apples are tender. Serves 6.
Calories 187 , Fat 3 g (1 g saturated), Protein 2 g, Carbohydrate 42 g, Fiber 5 g, Cholesterol O mg, Iron 1 mg, Sodium 33 mg, Calcium 27 mg Weight Watcher Points - 3 Points