Post by marlaoh on Jan 5, 2004 7:37:56 GMT -6
Andalusian Gazpacho
Cucumber, navy beans and bell pepper are featured in this cold, no-cook tomato soup spiced with cumin and seasoned with basil and oregano.
Serves 10 servings
Prep time: 30 minutes
Cook time: 0 minutes
Total time: 270 minutes
Fat: 3.32
Carbs: 23.66
Protein: 6.74
Calories: 151.52
Alcohol: 0.00
Ingredients
1 cucumber, peeled and diced
1 green bell pepper, diced
5 green onions, chopped
2 cloves garlic, minced
3 tomatoes, diced
2 stalks celery, diced
2.5 cups cooked navy beans, rinsed and drained
2 tablespoons olive oil
6 tablespoons red wine vinegar
1 (46 fluid ounce) can tomato juice
1 teaspoon ground cumin
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil
0.5 tablespoon minced fresh oregano
0.25 teaspoon salt
Directions
1. In a 4-quart serving bowl or soup tureen, combine cucumber, bell pepper, green onion, garlic, tomatoes, celery, navy beans, olive oil, vinegar and tomato juice Season with cumin, parsley, basil, oregano and salt. Adjust spices and seasonings to taste.
Cucumber, navy beans and bell pepper are featured in this cold, no-cook tomato soup spiced with cumin and seasoned with basil and oregano.
Serves 10 servings
Prep time: 30 minutes
Cook time: 0 minutes
Total time: 270 minutes
Fat: 3.32
Carbs: 23.66
Protein: 6.74
Calories: 151.52
Alcohol: 0.00
Ingredients
1 cucumber, peeled and diced
1 green bell pepper, diced
5 green onions, chopped
2 cloves garlic, minced
3 tomatoes, diced
2 stalks celery, diced
2.5 cups cooked navy beans, rinsed and drained
2 tablespoons olive oil
6 tablespoons red wine vinegar
1 (46 fluid ounce) can tomato juice
1 teaspoon ground cumin
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil
0.5 tablespoon minced fresh oregano
0.25 teaspoon salt
Directions
1. In a 4-quart serving bowl or soup tureen, combine cucumber, bell pepper, green onion, garlic, tomatoes, celery, navy beans, olive oil, vinegar and tomato juice Season with cumin, parsley, basil, oregano and salt. Adjust spices and seasonings to taste.