Post by chief_cook2 on Jan 1, 2003 18:29:20 GMT -6
Yield: 4 Servings
1 Potato 1 Carrot
Carrots are a good source of vitamin A while baked potatoes are a natural carbohydrate. Sweet butter (or better yet plain yogurt) Mother's milk formula (optional) Scrub potato puncture it with a fork and place in preheated 450 degree oven for 45-60 minutes until done. Meanwhile scrub and chop carrot and steam in a few inches of water until tender. Mash potato and carrot together with a small amount of butter or yogurt and warm milk if desired. Refrigerate leftovers. Serves 4-8
Happiness keeps You Sweet, Trials keep You Strong, Sorrows keep You Human, Failures keep You Humble, Success keeps You Glowing, But Only God keeps You Going!