Post by cuteascountry_Shortcake on Jun 5, 2005 11:38:31 GMT -6
Spicy Ground Beef and Vegetable Soup (Crockpot)
This is from Rodale's "Your Family Will Love It"cookbook. It has old-fashioned flavor and is spicy in the sense that a molasses cookie or cabbage rolls are spicy - lots of flavor rather than being hot. Lots of veggies - good nutrition for the homebound in one bowl.
Spicy Ground Beef and Vegetable Soup
12 ounces ground beef
2 cups chopped onion
2 cloves garlic, minced
6 cups chicken broth
3 cups shredded cabbage
1 large carrot, chopped
2 cups frozen corn
1 - 8 ounce can tomato sauce
1/4 cup uncooked rice
1/4 cup ketchup
1 Tablespoon brown sugar
1 Tablespoon cider vinegar
2 teaspoons dried thyme
1/4 teaspoon cinnamon
1/4 teaspoon pepper
1/8 teaspoon cloves
1 bay leaf
Brown the ground, onions and garlic. Drain off the fat. Combine meat and all other ingredients in a slow cooker; stir to combine. Cook over low heat for 9 hours.
Submitted by Amy in Fort Wayne, IN
Printed in Nancy's Kitchen Newsletter 6/05/05
This is from Rodale's "Your Family Will Love It"cookbook. It has old-fashioned flavor and is spicy in the sense that a molasses cookie or cabbage rolls are spicy - lots of flavor rather than being hot. Lots of veggies - good nutrition for the homebound in one bowl.
Spicy Ground Beef and Vegetable Soup
12 ounces ground beef
2 cups chopped onion
2 cloves garlic, minced
6 cups chicken broth
3 cups shredded cabbage
1 large carrot, chopped
2 cups frozen corn
1 - 8 ounce can tomato sauce
1/4 cup uncooked rice
1/4 cup ketchup
1 Tablespoon brown sugar
1 Tablespoon cider vinegar
2 teaspoons dried thyme
1/4 teaspoon cinnamon
1/4 teaspoon pepper
1/8 teaspoon cloves
1 bay leaf
Brown the ground, onions and garlic. Drain off the fat. Combine meat and all other ingredients in a slow cooker; stir to combine. Cook over low heat for 9 hours.
Submitted by Amy in Fort Wayne, IN
Printed in Nancy's Kitchen Newsletter 6/05/05