Post by marlaoh on Mar 23, 2004 7:25:03 GMT -6
Diabetic Raspberry Almond Cookie Bars
all-purpose flour 2 cups ---
Equal® Spoonful OR 12 packets Equal® sweetener 1/2 cup ---
salt 1/8 tsp ---
cold stick butter or margarine, cut into pieces 1/2 cup ---
egg 1 ea ---
water 2 Tbsp ---
grated lemon peel 1 tsp ---
seedless raspberry spreadable fruit 1 jar 10 oz
toasted sliced almonds 3 Tbsp ---
Combine flour, Equal, and salt in medium bowl. Cut in butter with pastry blender until mixture resembles coarse crumbs.
Stir in egg, water and lemon peel. Mixture will be crumbly.
Press mixture evenly onto bottom of well-spray 8 x 8-inch square baking pan. Bake in preheated 350° F oven 12 to 15 minutes until edges of crust are lightly browned.
Remove pan from oven and spread raspberry fruit over top. Sprinkle with almonds. Return to oven and bake an additional 10 to 12 minutes or until raspberry fruit is bubbly. Cool completely on wire rack. Cut into bars.
Store in airtight container at room temperature
Calories 86
Calories From Fat 36
Total Fat 4 g
Saturated Fat 3 g
Cholestrol 19 mg
Sodium 16 mg
Total Carbohydrate 12 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g
all-purpose flour 2 cups ---
Equal® Spoonful OR 12 packets Equal® sweetener 1/2 cup ---
salt 1/8 tsp ---
cold stick butter or margarine, cut into pieces 1/2 cup ---
egg 1 ea ---
water 2 Tbsp ---
grated lemon peel 1 tsp ---
seedless raspberry spreadable fruit 1 jar 10 oz
toasted sliced almonds 3 Tbsp ---
Combine flour, Equal, and salt in medium bowl. Cut in butter with pastry blender until mixture resembles coarse crumbs.
Stir in egg, water and lemon peel. Mixture will be crumbly.
Press mixture evenly onto bottom of well-spray 8 x 8-inch square baking pan. Bake in preheated 350° F oven 12 to 15 minutes until edges of crust are lightly browned.
Remove pan from oven and spread raspberry fruit over top. Sprinkle with almonds. Return to oven and bake an additional 10 to 12 minutes or until raspberry fruit is bubbly. Cool completely on wire rack. Cut into bars.
Store in airtight container at room temperature
Calories 86
Calories From Fat 36
Total Fat 4 g
Saturated Fat 3 g
Cholestrol 19 mg
Sodium 16 mg
Total Carbohydrate 12 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g