Post by marlaoh on Apr 2, 2004 11:10:20 GMT -6
Diabetic Apple and Cheese Snacks
Ritz Reduced Fat Crackers 24 ea ---
Kraft 2% Milk singles, cut into squares 6 ea ---
thin apple slices, cut into quarters 12 ea ---
ground cinnamon 24 pinch ---
Top each cracker with 2% milk singles quarter and 2 apple pieces. Sprinkle with ground cinnamon.
Use your microwave: Place on microwavable plate. Microwave on high 20 seconds or until 2% Milk singles are warm and slightly melted
Calories 60
Calories From Fat 22
Total Fat 2 g
Saturated Fat 1 g
Cholestrol 5 mg
Sodium 200 mg
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 3 g
Protein 3
Ritz Reduced Fat Crackers 24 ea ---
Kraft 2% Milk singles, cut into squares 6 ea ---
thin apple slices, cut into quarters 12 ea ---
ground cinnamon 24 pinch ---
Top each cracker with 2% milk singles quarter and 2 apple pieces. Sprinkle with ground cinnamon.
Use your microwave: Place on microwavable plate. Microwave on high 20 seconds or until 2% Milk singles are warm and slightly melted
Calories 60
Calories From Fat 22
Total Fat 2 g
Saturated Fat 1 g
Cholestrol 5 mg
Sodium 200 mg
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 3 g
Protein 3