Post by marlaoh on Apr 12, 2004 7:25:01 GMT -6
Diabetic Apple Raisin Oatmeal Cookies
Equal® Spoonful OR 30 packets Equal® sweetener 1 1/4 cups ---
unsweetened applesauce (apple butter my be substituted) 1 cup ---
firmly packed brown sugar 1/2 cup ---
stick butter or margarine, softened 6 Tbsp ---
egg 1 ea ---
2% milk 1/3 cup ---
vanilla 2 tsp ---
all-purpose flour 2 cups ---
baking soda 1 tsp ---
cinnamon, ground 1 tsp ---
ground nutmeg 1/4 tsp ---
salt 1/4 tsp ---
quick oats, uncooked 1 1/2 cups ---
raisins 1 cup ---
Combine Equal®, applesauce, brown sugar, butter, egg, milk and vanilla. Mix with electric mixer until well blended. Stir in combined flour, baking soda, cinnamon, nutmeg and salt. Gradually mix in oats and raisins until well combined.
Drop by tablespoonfuls onto lightly sprayed baking sheets. Bake in preheated 350 degree F oven 10 to 12 minutes. Remove from baking sheet and cool completely on wire rack.
Calories 63
Calories From Fat 18
Total Fat 2 g
Saturated Fat 1 g
Cholestrol 8 mg
Sodium 43 mg
Total Carbohydrate 11 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1g
Equal® Spoonful OR 30 packets Equal® sweetener 1 1/4 cups ---
unsweetened applesauce (apple butter my be substituted) 1 cup ---
firmly packed brown sugar 1/2 cup ---
stick butter or margarine, softened 6 Tbsp ---
egg 1 ea ---
2% milk 1/3 cup ---
vanilla 2 tsp ---
all-purpose flour 2 cups ---
baking soda 1 tsp ---
cinnamon, ground 1 tsp ---
ground nutmeg 1/4 tsp ---
salt 1/4 tsp ---
quick oats, uncooked 1 1/2 cups ---
raisins 1 cup ---
Combine Equal®, applesauce, brown sugar, butter, egg, milk and vanilla. Mix with electric mixer until well blended. Stir in combined flour, baking soda, cinnamon, nutmeg and salt. Gradually mix in oats and raisins until well combined.
Drop by tablespoonfuls onto lightly sprayed baking sheets. Bake in preheated 350 degree F oven 10 to 12 minutes. Remove from baking sheet and cool completely on wire rack.
Calories 63
Calories From Fat 18
Total Fat 2 g
Saturated Fat 1 g
Cholestrol 8 mg
Sodium 43 mg
Total Carbohydrate 11 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1g