Post by marlaoh on Apr 12, 2004 7:26:17 GMT -6
Lowfat Cider Vinegar Chicken
No need for alarm: the vinegar tenderizes the chicken while imparting an uncommon tang.
Serves 6 servings
Prep time: 0 minutes
Cook time: 0 minutes
Total time: 0 minutes
Fat: 2.83
Carbs: 2.86
Protein: 24.64
Calories: 135.45
Alcohol: 0.00
Ingredients
6 skinless, boneless chicken breasts
5 teaspoons garlic salt
1 cup cider vinegar
Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken breasts in a 9x13 inch baking dish. Sprinkle with garlic salt, then pour vinegar over all.
3. Bake at 350 degrees F (175 degrees C) for 35 minutes or until chicken is browned and cooked through, and juices run clear.
No need for alarm: the vinegar tenderizes the chicken while imparting an uncommon tang.
Serves 6 servings
Prep time: 0 minutes
Cook time: 0 minutes
Total time: 0 minutes
Fat: 2.83
Carbs: 2.86
Protein: 24.64
Calories: 135.45
Alcohol: 0.00
Ingredients
6 skinless, boneless chicken breasts
5 teaspoons garlic salt
1 cup cider vinegar
Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken breasts in a 9x13 inch baking dish. Sprinkle with garlic salt, then pour vinegar over all.
3. Bake at 350 degrees F (175 degrees C) for 35 minutes or until chicken is browned and cooked through, and juices run clear.