Post by marlaoh on Sept 2, 2004 6:47:04 GMT -6
Diabetic BAKED GRATED CARROTS WITH SHERRY
Yield: 6 servings
- 3 cups grated carrots (3 large)
- 2 tablespoons light margarine, melted
- 2 tablespoons dry sherry
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped chives
Preheat oven to 350 degrees F. Combine all ingredients except
chives, stirring well. Put in a 1-quart casserole dish and
sprinkle with chives. Bake, covered, for 30 minutes.
Nutritional Information Per Serving:
Calories: 42; Fat: 1 gram; Carbohydrates: 6 grams;
Protein: 1 gram; Sodium:57 mg; Cholesterol: 0 mg
Diabetic Exchanges: 1 Vegetable
Yield: 6 servings
- 3 cups grated carrots (3 large)
- 2 tablespoons light margarine, melted
- 2 tablespoons dry sherry
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped chives
Preheat oven to 350 degrees F. Combine all ingredients except
chives, stirring well. Put in a 1-quart casserole dish and
sprinkle with chives. Bake, covered, for 30 minutes.
Nutritional Information Per Serving:
Calories: 42; Fat: 1 gram; Carbohydrates: 6 grams;
Protein: 1 gram; Sodium:57 mg; Cholesterol: 0 mg
Diabetic Exchanges: 1 Vegetable