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Post by marlaoh on Oct 26, 2004 7:20:27 GMT -6
Diabetic Baked Cinnamon Applesauce. orange 1 ea --- lemon 1 ea --- Granny Smith apples, peeled, cored, and quartered --- 3 lb Royal Gala or Braeburn apples, peeled, cored and quartered --- 3 lb ground cinnamon 2 tsp --- nutmeg 1/4 tsp --- Equal® Spoonful OR 12 packets Equal® sweetener 1/2 cup --- Nutrition Information Amount per serving Calories 129 Calories From Fat 27 Total Fat 3 g Saturated Fat 1 g Cholestrol 8 mg Sodium 1 mg Total Carbohydrate 27 g Dietary Fiber 4 g Sugars 22 g Protein 0 g
Preparation Instructions
Grate peel of orange and lemon. Place in 3-quart glass or non-corrosive casserole with cover. Squeeze juice from orange and lemon; add to zest in casserole. Add apples, butter, cinnamon and nutmeg. Toss to combine. Cover with casserole lid. Bake in preheated 350F oven 1-1/2 hours. Remove from oven and let stand covered 1/2 hour. Carefully remove lid. Stir to break up apples. Stir in Equal®. Serve warm or refrigerate, covered, several hours before serving.
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