Post by marlaoh on Oct 27, 2004 8:24:06 GMT -6
Diabetic Black Cherry Tea Mix
unsweetened iced tea mix (100% tea) 1 cup ---
Equal® Spoonful OR 36 packets Equal® sweetener 1 1/2 cups ---
black cherry unsweetened drink mix (Kool-Aid) 2 envelopes ---
Nutrition Information
Amount per serving
Calories 4
Calories From Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholestrol 0 mg
Sodium 8 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Preparation Instructions
Combine iced tea mix, Equal® and black cherry drink mix in an airtight container. Store tightly covered in a cool, dry place.
To serve, stir 1 heaping tablespoon mix or (2 teaspoons if using Equal packets) into
Serve over ice.
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unsweetened iced tea mix (100% tea) 1 cup ---
Equal® Spoonful OR 36 packets Equal® sweetener 1 1/2 cups ---
black cherry unsweetened drink mix (Kool-Aid) 2 envelopes ---
Nutrition Information
Amount per serving
Calories 4
Calories From Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholestrol 0 mg
Sodium 8 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Preparation Instructions
Combine iced tea mix, Equal® and black cherry drink mix in an airtight container. Store tightly covered in a cool, dry place.
To serve, stir 1 heaping tablespoon mix or (2 teaspoons if using Equal packets) into
Serve over ice.
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