|
Post by marlaoh on Nov 17, 2004 10:14:16 GMT -6
Diabetic Marinated Lamb Chops dry red wine 1/2 cup --- raspberry vinegar 1/4 cup --- dijon mustard 2 Tbsp --- Fresh ground pepper and salt to taste 1 pinch --- lamb chops --- 2 lb Nutrition Information Amount per serving Calories 135 Calories From Fat 58 Total Fat 6 g Saturated Fat 2 g Cholestrol 56 mg Sodium 86 mg Total Carbohydrate 1 g Dietary Fiber 0 g Sugars 1 g Protein 17 g
Preparation Instructions
Combine the first four ingredients. Add the lamb chops and marinate in the refrigerator for 1-2 hours. Grill or broil the lamb chops until done as desired.
|
|