" This is a Greek yogurt sauce made with cucumbers and fresh mint. It's perfect for gyros, dipping raw vegetables, etc. Combine chopped onion with the mixture if desired. Low-fat or nonfat yogurt may be used. "
Ingredients 2 cups plain yogurt 2 cloves crushed garlic 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup chopped fresh mint leaves 1 large cucumber - peeled, seeded and shredded
Directions 1 Use a cheese cloth to strain the yogurt over a bowl for 3 to 4 hours, until most of the water has drained.
2 Press excess liquid out of the shredded cucumber. In a medium bowl, stir together the cucumber and strained yogurt. Mix in the garlic, salt, pepper and mint. Chill the mixture for 1 to 2 hours.
Makes 3 cups
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