Post by chief_cook2 on Mar 28, 2003 9:31:22 GMT -6
Prep: 10 min.
For 4 Servings:
2 cups lowfat ricotta cheese
2 tsp. vanilla extract
1 Tbs. rum extract
1/2 cup sugar
2 cups pineapple chunks, drained
1/2 cup chopped walnuts
Combine all ingredients in a food processor or blender and process until smooth and fluffy. Transfer to individual serving bowls.
Per serving: calories 406, fat 18.9g, 41% calories from fat, cholesterol 38mg, protein 18.2g, carbohydrates 43.1g, fiber 1.7g, sugar 40.0g, sodium 155mg, diet points 9.8.