Post by chief_cook2 on Apr 1, 2003 9:54:01 GMT -6
Prep: 15 min, Cook: 5 min, plus refrigeration time.
For 4 Servings:
5 medium peaches, peeled, stoned
1/4 cup sugar
1 Tbs. plus 1 tsp. honey
2 tsp. lemon juice
1/2 tsp. ground nutmeg
1 Tbs. plus 1 tsp cornstarch, blended with 1 Tbs. plus 1 tsp. water
1/4 cup light sour cream
Combine first 5 ingredients in a blender or food processor and process until smooth. Transfer to a heavy saucepan. Stir in cornstarch mixture. Cook over medium high heat, stirring, until mixture thickens and just comes to a boil. Cool and stir sour cream into peach mixture. Divide between individual dessert dishes. Refrigerate and serve cold.
Per serving: calories 160, fat 2.6g, 13% calories from fat, cholesterol 5mg, protein 2.0g, carbohydrates 37.1g, fiber 2.8g, sugar 31.0g, sodium 11mg, diet points 3.4.