Summer Fruit Salad Mar 30, 2004 14:18:31 GMT -6 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by chief_cook2 on Mar 30, 2004 14:18:31 GMT -6 This recipe serves: 4 Preparation time : 10 minutes 1 cup mixed berries1 mango peeled, pitted and cubed1 nectarine pitted and sliced2 tablespoons orange juice1. Mix the fruit in a bowl. Sprinkle with the orange juice. 2. Serve for breakfast over yogurt, as a side dish with lunch or dinner or for dessert over sorbet. Nutrition Facts, Serving Size about 2/3 cup, Amount Per Serving: Calories 71, Total Fat 0 g, Saturated Fat 0 g, Protein 1 g, Total Carbohydrate 18 g, Dietary Fiber 2 g, Sodium 2 mg, Percent Calories from Fat 5% , Percent Calories from Protein 4%, Percent Calories from Carbohydrate 31% MAKE IT SEASONAL: For breakfast, serve over French Toast or Griddle Cakes; for dessert, serve over low-fat ice cream or frozen yogurt.MAKE IT FANCY: Substitute an equal amount of peeled, sliced apples or pears for the blueberries and add 1/4 cup chopped walnuts.