Post by Baking_Bud on Jan 22, 2003 22:30:03 GMT -6
1-1/2 lb ground beef
15-1/2 oz can kidney beans, drained
1 medium onion, chopped
8 oz can tomato sauce
1 medium green pepper, chopped
1-1/2 to 2 tsp chili powder
1 clove garlic, minced
1 tsp salt
16 oz can tomatoes (may drain)
1/4 tsp oregano
Crumble ground beef in 2 quart casserole. Microwave at high power 3 1/2 to 4 1/2 minutes, until meat is almost cooked. Drain fat and break meat into smaller pieces. Add raw vegetables; cook 4 to 5 minutes more at high power. Add remaining ingredients. Cover. Microwave at high power for 5 minutes. Remove cover; microwave 20 minutes at medium power. Stir occasionally.