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Post by chief_cook2 on Jun 28, 2003 10:05:22 GMT -6
Prep: 5 min, Cook: 45 min.
* 2 large sweet potatoes, scrubbed and cut in half lengthwise
* 4 sheets heavy duty aluminum foil
* 1 Tbs. plus 1 tsp. unsalted butter
* 1 Tbs. plus 1 tsp. brown sugar
Prepare grill. Arrange sweet potato halves cut side up on individual sheets of aluminum foil. Sprinkle with salt and pepper to taste, dot with butter and sprinkle with brown sugar. Wrap tightly. Grill 45 minutes, turning frequently until potatoes are tender.
Per serving: calories 194, fat 4.2g, 19% calories from fat, cholesterol 10mg, protein 2.3g, carbohydrates 37.5g, fiber 3.7g, sugar 12.2g, sodium 21mg, diet points 4.0.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.8, Lean meat: 0.0, Fat: 0.8, Sugar: 0.2, Very lean meat protein: 0.0
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