Post by chief_cook2 on Jul 5, 2003 15:29:18 GMT -6
1 c fruit and its juice
1 c skim milk
1/2 c instant non-fat dry milk
1 t honey
1/2 t vanilla
10 popsicle sticks
Mix together fruit and milks. Whip in honey and vanilla until
fruit mixture is well blended. Freeze in a freezer container or
ice cube tray for 40 minutes. Spoon the mixture into the
blender and blend for 30 seconds. Pour mixture into popsicle
molds or paper cups, insert popsicle sticks and freeze until
firm.