Post by marlaoh on Oct 25, 2004 7:45:33 GMT -6
Bow-Tie Pasta With Red Pepper Sauce
The flavors of a summer garden come together in a sensational puree of red bell pepper, oregano, chicken broth, tomato paste, balsamic vinegar and honey tossed with sweet and tender peas, parsley and bow tie pasta.
Serves 6 servings
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Calories: 96.67
Calories from Fat: N/A
Total Fat: .61 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 18.69 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 4.11 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
2 cups red bell pepper, chopped
0.5 cup chicken broth
1 tablespoon chopped fresh oregano
0.25 teaspoon salt
0.25 teaspoon ground black pepper
1 tablespoon tomato paste
1 tablespoon balsamic vinegar
1 teaspoon honey
2 cups bow tie pasta
1 cup blanched green peas
2 tablespoons chopped fresh parsley
Directions
1. Combine bell pepper, broth, oregano, salt, and pepper in 2 quart saucepan. Cover. Cook over medium low heat for 20 minutes, stirring occasionally, until bell pepper is tender.
2. Stir in tomato paste, vinegar, and honey; remove from heat. Puree mixture in a blender or food processor.
3. Meanwhile, cook pasta as directed on package. Drain.
4. Mix together pasta, red pepper sauce, peas, and parsley.
The flavors of a summer garden come together in a sensational puree of red bell pepper, oregano, chicken broth, tomato paste, balsamic vinegar and honey tossed with sweet and tender peas, parsley and bow tie pasta.
Serves 6 servings
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Calories: 96.67
Calories from Fat: N/A
Total Fat: .61 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 18.69 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 4.11 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
2 cups red bell pepper, chopped
0.5 cup chicken broth
1 tablespoon chopped fresh oregano
0.25 teaspoon salt
0.25 teaspoon ground black pepper
1 tablespoon tomato paste
1 tablespoon balsamic vinegar
1 teaspoon honey
2 cups bow tie pasta
1 cup blanched green peas
2 tablespoons chopped fresh parsley
Directions
1. Combine bell pepper, broth, oregano, salt, and pepper in 2 quart saucepan. Cover. Cook over medium low heat for 20 minutes, stirring occasionally, until bell pepper is tender.
2. Stir in tomato paste, vinegar, and honey; remove from heat. Puree mixture in a blender or food processor.
3. Meanwhile, cook pasta as directed on package. Drain.
4. Mix together pasta, red pepper sauce, peas, and parsley.