Post by tassi on Jun 21, 2003 22:14:40 GMT -6
ONION JAM [superb] [diabetic friendly]
1 tablespoon olive oil
3 thinly sliced purple onions
2 tablespoons chicken stock [cube is fine]
2 tablespoons balsamic vinegar
1 teaspoon sugar...
pan fry in the oil ~ onions slowly until softened [about 10 minutes] stirring occasionly
meanwhile mix stock sugar and vinegar together..
when onion is softened add the stock mix to onions and simmer slowly for another
15 - 20 mins., stirring occasionaly ..
serve with grills, and bbq's.. nice on ham or bacon with an egg for breakfast...
it has a very mellow flavour.. and can be used both hot or cold...
1 tablespoon olive oil
3 thinly sliced purple onions
2 tablespoons chicken stock [cube is fine]
2 tablespoons balsamic vinegar
1 teaspoon sugar...
pan fry in the oil ~ onions slowly until softened [about 10 minutes] stirring occasionly
meanwhile mix stock sugar and vinegar together..
when onion is softened add the stock mix to onions and simmer slowly for another
15 - 20 mins., stirring occasionaly ..
serve with grills, and bbq's.. nice on ham or bacon with an egg for breakfast...
it has a very mellow flavour.. and can be used both hot or cold...