Post by momtaylor on Feb 8, 2004 19:11:19 GMT -6
Lo-Carb Mock Reuben
est 4 total carbs per serving
½ lb. hamburger patty (0g)
½ c sauerkraut (I used Claussen) (2g)
1 slice Swiss cheese (1g)
2T mayonnaise mixed with a tsp. of ketchup (est @ 1g)
Grill the burger on George Foreman grill for approximately 4 minutes. Place the kraut on the grill, next to the burger, with a small pat of butter on top. Cook an additional 3-4 minutes (till burger is done as desired). Remove the burger, top with a slice of cheese, then the hot kraut.
Use the mayo/ketchup mix for dipping !
NOTE: there is no bread included in this. If you add the bread you must add in the appropriate carb count.
est 4 total carbs per serving
½ lb. hamburger patty (0g)
½ c sauerkraut (I used Claussen) (2g)
1 slice Swiss cheese (1g)
2T mayonnaise mixed with a tsp. of ketchup (est @ 1g)
Grill the burger on George Foreman grill for approximately 4 minutes. Place the kraut on the grill, next to the burger, with a small pat of butter on top. Cook an additional 3-4 minutes (till burger is done as desired). Remove the burger, top with a slice of cheese, then the hot kraut.
Use the mayo/ketchup mix for dipping !
NOTE: there is no bread included in this. If you add the bread you must add in the appropriate carb count.