2 Egg Substitute recipes

[carnation037]

I had found this one a while ago, somewhere.
This makes the fluffiest, delicious scrambled eggs,
using a little non stick cooking spray in a frying pan.
This is less costly than purchasing.
Almost ZERO calories and if anyone is on Weight Watchers,
1/4 c. of this equals only 1 point.

Egg Substitute #1

Separate the whites from the yolks of 10 eggs,
placing the whites into a blender/food processor.

(Save the yolks for something else or give them to a neighbor!)

Break 2 whole eggs into the blender.
Add 1/4 c. butter buds or similar for flavor.
Mix for about 30 seconds.
Place in a jar for later use.

1/4 cup = about 2 eggs

This recipe may also be cut in half.

[carnation037]

This one is from a past alicia's kitchen newsletter.

Egg Substitute #2

6 egg whites
1/4 c. instant nonfat dry milk powder
2 tbsp. Water
1 1/2 tsp. vegetable oil
1/4 tsp. turmeric

Combine all the ingredients in a blender/food processor.
Process for 30 seconds.
Refrigerate up to 1 week or freeze in an airtight container up to 1 month.
Makes 3/4 cup, 90 calories per 1/4 cup.
Nutritional info per 1/4 cup:
10.6 g protein, 2.4 g fat, 6 g carb, 2 mg chol, 162 mg sodium, 130 mg calcium