Post by chief_cook2 on Aug 28, 2005 15:05:48 GMT -6
The Top Twelve Fat Fighters for your Pantry
These ingredients have little or no fat and should be in everyone’s pantry.
Vinegars—from balsamic to mango Lemons and limes—peels and juice Tomatoes—fresh, canned, or dried Capers—small nonpareil, if possible Beans—from black to pinto Onion Family—garlic, onions, scallions, and shallots Fresh Herbs—especially basil, flat-leaf parsley, thyme, tarragon, rosemary, chives, dill, and cilantro Spices—especially black pepper, sea salt, cumin, ginger, curry powder, nutmeg, hot pepper (like cayenne or red pepper flakes), saffron, and paprika Mustards—from Dijon to honey mustard Roasted Red Bell Peppers—or pimientos Wine and Spirits- especially dry vermouth, sherry, and brandy Fat-free stocks and broths
Happiness keeps You Sweet, Trials keep You Strong, Sorrows keep You Human, Failures keep You Humble, Success keeps You Glowing, But Only God keeps You Going!