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Post by marlaoh on Jun 17, 2005 10:30:59 GMT -6
Portion Size Tip
Confused about portion sizes? A good way to visualize how much is just right (or one serving) is to compare actual serving size to something you can easily visualize. For example, did you know that one serving of meat equals the size of about one deck of standard-sized cards or a music (not VHS!) cassette tape?
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