Post by scottsnavymom on May 14, 2011 7:13:41 GMT -6
I'm looking for a low-carb lasagna that uses cabbage instead of the noodles. I would think that the sauce would be low-carb also. (A lady I previously worked with said this was on the Atkin's web-site but I cannot find it. She said her kids liked this better than the noodle recipe! . . . so it must be good!) Thanks so much!
Post by Dee in S. IL on Feb 16, 2012 10:15:22 GMT -6
Scottsnavymom wanted a recipe for Cabbage Lasagna. On 1/24/07 Barbara S from Omaha, NE posted the following recipe. Hope this helps. Dee in S. IL I am diabetic and use this a lot. It is fairly low carb, and doesn't raise my blood sugars like the regular lasagnas do. My using different sauces, and vegetables, I can have several different varieties and avoid getting bored with it. Hope this helps
Cabbage Lasagna Ingredients: 1 1/2 pound ground beef (I use a gr beef and sausage mix) 1 med to lg onion, chopped fine 1 green pepper, chopped fine 1 medium head cabbage, shredded (I use the cole slaw mix with carrots in it) 1/2 teaspoon salt 1/8 teaspoon pepper 1/2 teaspoon oregano 1 26 ounce can spaghetti sauce 8 - 16 oz. shredded mozzarella cheese
Brown meat, onion, and green pepper. Butter a 9 x 13-inch baking pan. Cover bottom with a thin layer of spaghetti sauce. Layer 1/3 to 1/2 of each of the shredded cabbage, meat, sauce, and shredded cheese. Repeat layers, except for the last of the shredded cheese. Bake 350 degrees for approximately 45 - 60 minutes until abbage is tender. Top with the remaining shredded cheese and bake for an additional 15 minutes, until cheese is melted and browned. Serves 6 - 8
Options: Add 1 egg and 1/3 c grated parmesan cheese to a 24 ounce container of cottage cheese. Add in alternating with other layers.
Can also add mushrooms to your personal taste.
I try different sauces for different flavors too.
I love sharing and getting new recipies here in Nancyland. I also sing & play piano and keyboard, am a member of Busy Hands Quilt Club, director of the Glory Bells bell choir, I paint, Im the editor/printer of our monthly association of churches newsletter, Camp caretaker and tech person, and help take care of my 87 yr. old Precious Grama. In my spare time I love to go camping! Too much info? LOL!