Post by chief_cook2 on Apr 13, 2005 14:06:29 GMT -6
Coconut Fried Shrimp
You'll know it is a special occasion when Coconut Fried
Shrimp is on the menu!
Prep: 15 min - Total: 25 min
1 cup BAKER'S ANGEL FLAKE Coconut
1/4 cup flour
1 tsp. salt
1/8 tsp. pepper
1 lb. cleaned shrimp
1 egg, slightly beaten
Oil for frying
MIX coconut, flour, salt and pepper. Dip shrimp in egg; roll
in coconut mixture.
HEAT oil in large deep skillet on medium heat to 325°F.
ADD shrimp; cook 3 to 4 minutes on each side or until golden
brown. Drain on paper towels. Serve with lemon wedges or a
sauce, if desired.
Makes 4 servings
Nutritional Info Per Serving: Calories 490, Total fat 36g,
Saturated fat 10g, Cholesterol 275mg, Sodium 910mg,
Carbohydrate 14g, Dietary fiber 2g, Sugars 7g, Protein 27g
You'll know it is a special occasion when Coconut Fried
Shrimp is on the menu!
Prep: 15 min - Total: 25 min
1 cup BAKER'S ANGEL FLAKE Coconut
1/4 cup flour
1 tsp. salt
1/8 tsp. pepper
1 lb. cleaned shrimp
1 egg, slightly beaten
Oil for frying
MIX coconut, flour, salt and pepper. Dip shrimp in egg; roll
in coconut mixture.
HEAT oil in large deep skillet on medium heat to 325°F.
ADD shrimp; cook 3 to 4 minutes on each side or until golden
brown. Drain on paper towels. Serve with lemon wedges or a
sauce, if desired.
Makes 4 servings
Nutritional Info Per Serving: Calories 490, Total fat 36g,
Saturated fat 10g, Cholesterol 275mg, Sodium 910mg,
Carbohydrate 14g, Dietary fiber 2g, Sugars 7g, Protein 27g