Post by chief_cook2 on Jan 22, 2003 22:11:25 GMT -6
Prep: 15 min, Marinate: 4:00, Cook: 10 min.
For 4 Servings:
1 lb. boneless lean pork loin, cut into 1 inch cubes
1/2 cup cider vinegar
1/2 cup olive oil
2 Tbs. plus 2 tsp. lemon juice
2 tsp. Worcestershire sauce
2 tsp. oregano
3/4 tsp. thyme
2 cloves garlic, minced
1/4 tsp. cayenne
skewers
4 thick slices Italian bread
Combine first 9 ingredients and salt and pepper to taste in a bowl. Place in a sealable plastic bag and marinate 4-24 hours in refrigerator. Prepare grill. Remove pork cubes from marinade, reserving marinade. Thread pork onto skewers (if using bamboo skewers, soak in water for 1 hour to prevent burning.) Grill over hot coals 4-5 minutes, basting with reserved marinade. Turn and grill another 4 minutes. Serve by pulling meat off of skewer onto Italian bread
Per serving: calories 481, fat 33.6g, 63% calories from fat, cholesterol 71mg, protein 27.4g, carbohydrates 17.4g, fiber 1.3g, sugar 2.7g, sodium 256mg, diet points 12.7.
For 4 Servings:
1 lb. boneless lean pork loin, cut into 1 inch cubes
1/2 cup cider vinegar
1/2 cup olive oil
2 Tbs. plus 2 tsp. lemon juice
2 tsp. Worcestershire sauce
2 tsp. oregano
3/4 tsp. thyme
2 cloves garlic, minced
1/4 tsp. cayenne
skewers
4 thick slices Italian bread
Combine first 9 ingredients and salt and pepper to taste in a bowl. Place in a sealable plastic bag and marinate 4-24 hours in refrigerator. Prepare grill. Remove pork cubes from marinade, reserving marinade. Thread pork onto skewers (if using bamboo skewers, soak in water for 1 hour to prevent burning.) Grill over hot coals 4-5 minutes, basting with reserved marinade. Turn and grill another 4 minutes. Serve by pulling meat off of skewer onto Italian bread
Per serving: calories 481, fat 33.6g, 63% calories from fat, cholesterol 71mg, protein 27.4g, carbohydrates 17.4g, fiber 1.3g, sugar 2.7g, sodium 256mg, diet points 12.7.