Post by marlaoh on Nov 18, 2002 10:18:45 GMT -6
Low-Fat Deviled Eggs
1 dz hard boiled eggs (discard yolks)
1 pkg egg substitute (8 oz)
1/8 t celery salt
1 - 2 T sweet pickle relish (Optional)
1 - 2 T mustard
1/4 c fat free mayonnaise or salad dressing
In a non-stick skillet, cook egg substitute until set. When egg
is completely cooled, chop or dice and place in a mixing bowl.
Add remaining ingredients, mix well and fill egg whites.
Sprinkle with paprika and refrigerate until ready to use. Makes
12 servings.
Nutritional information: 54 calories, 2 g fat, 6 g protein,
3 g carbohydrates, trace cholesterol, 183 mg sodium, no fiber.
1 dz hard boiled eggs (discard yolks)
1 pkg egg substitute (8 oz)
1/8 t celery salt
1 - 2 T sweet pickle relish (Optional)
1 - 2 T mustard
1/4 c fat free mayonnaise or salad dressing
In a non-stick skillet, cook egg substitute until set. When egg
is completely cooled, chop or dice and place in a mixing bowl.
Add remaining ingredients, mix well and fill egg whites.
Sprinkle with paprika and refrigerate until ready to use. Makes
12 servings.
Nutritional information: 54 calories, 2 g fat, 6 g protein,
3 g carbohydrates, trace cholesterol, 183 mg sodium, no fiber.