Post by marlaoh on Sept 26, 2002 6:00:04 GMT -6
LOW CAL SHAKE
2 Tablespoons Fat-Free Pudding
1 Cup Ice
1 Cup Milk, skim
Place in a blender until ice is crushed.
SERVINGS 1
CALORIES 111
FAT 0
PROTEIN 9 g
CARBS 17 g
2 Tablespoons Fat-Free Pudding
1 Cup Ice
1 Cup Milk, skim
Place in a blender until ice is crushed.
SERVINGS 1
CALORIES 111
FAT 0
PROTEIN 9 g
CARBS 17 g