Post by NancyRogers on Sept 22, 2002 8:20:03 GMT -6
Applesauce Cake
(6 WW Points)
Serving Size : 12
1/2 cup butter or margarine -- softened
1 cup honey
1 egg
1 teaspoon vanilla
1 1/4 cups all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice OR 1/4 teaspoon ground ginger
1 cup chopped dates
1/3 cup chopped walnuts
1 cup unsweetened applesauce
Cream butter in large bowl. Gradually beat in honey until light and fluffy. Add egg and vanilla; mix well. Combine dry ingredients in medium bowl; reserve 2 tablespoons flour mixture. Combine dates, walnuts and reserved 2 tablespoons flour mixture in small bowl; set aside. Add remaining flour mixture and applesauce alternately to creamed mixture, beginning and ending with flour mixture. Stir in date mixture. Pour batter into greased 13 × 9 × 2-inch pan. Bake at 325ºF 35 minutes or until wooden pick inserted near center comes out clean.
Source:
"The National Honey Board" S(Internet address):
"http://www.honey.com/" Yield:
"1 cake"
Per serving: 313 Calories (kcal); 10g Total Fat; (28% calories from fat); 5g Protein; 54g Carbohydrate; 36mg Cholesterol; 279mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 2 Fat; 1 1/2 Other Carbohydrates
Reid
(6 WW Points)
Serving Size : 12
1/2 cup butter or margarine -- softened
1 cup honey
1 egg
1 teaspoon vanilla
1 1/4 cups all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice OR 1/4 teaspoon ground ginger
1 cup chopped dates
1/3 cup chopped walnuts
1 cup unsweetened applesauce
Cream butter in large bowl. Gradually beat in honey until light and fluffy. Add egg and vanilla; mix well. Combine dry ingredients in medium bowl; reserve 2 tablespoons flour mixture. Combine dates, walnuts and reserved 2 tablespoons flour mixture in small bowl; set aside. Add remaining flour mixture and applesauce alternately to creamed mixture, beginning and ending with flour mixture. Stir in date mixture. Pour batter into greased 13 × 9 × 2-inch pan. Bake at 325ºF 35 minutes or until wooden pick inserted near center comes out clean.
Source:
"The National Honey Board" S(Internet address):
"http://www.honey.com/" Yield:
"1 cake"
Per serving: 313 Calories (kcal); 10g Total Fat; (28% calories from fat); 5g Protein; 54g Carbohydrate; 36mg Cholesterol; 279mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 2 Fat; 1 1/2 Other Carbohydrates
Reid