Post by Reid on Aug 29, 2002 14:52:06 GMT -6
This is one of my favorite recipes. Hope you all enjoy.
Reid ---> wondering where everyone is today -- let's play!
Afternoon Tea Brownies (1 WW Point)
Serving Size : 32
1 c Cake Flour
1/2 ts Salt
1 t Baking powder
2 tb Cocoa
1 oz Baking Chocolate -- melted
1/4 c. Vegetable shortening
3 Eggs
1/2 c Splenda
1/2 c Skim milk
1/2 c Pecans -- Ground and Toasted
Sift flower, salt, baking powder and cocoa together. Pour melted chocolate over shortening and stir until completely blended. Beat eggs until thick and lemon-colored; gradually add sugar replacement. Add chocolate mixture and small amount of flower mixture. Beat to thoroughly blend. Add remaining flour mixture alternately with the milk. Fold in the pecans. Spread in two 8-in. greased and paper-lined pans. Bake at 325 F for 17 to 20 minutes. Cut into 1 X 2 in. bars.
Per serving: 62 Calories (kcal); 4g Total Fat; (53% calories from fat); 2g Protein; 6g Carbohydrate; 18mg Cholesterol; 57mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
Reid ---> wondering where everyone is today -- let's play!
Afternoon Tea Brownies (1 WW Point)
Serving Size : 32
1 c Cake Flour
1/2 ts Salt
1 t Baking powder
2 tb Cocoa
1 oz Baking Chocolate -- melted
1/4 c. Vegetable shortening
3 Eggs
1/2 c Splenda
1/2 c Skim milk
1/2 c Pecans -- Ground and Toasted
Sift flower, salt, baking powder and cocoa together. Pour melted chocolate over shortening and stir until completely blended. Beat eggs until thick and lemon-colored; gradually add sugar replacement. Add chocolate mixture and small amount of flower mixture. Beat to thoroughly blend. Add remaining flour mixture alternately with the milk. Fold in the pecans. Spread in two 8-in. greased and paper-lined pans. Bake at 325 F for 17 to 20 minutes. Cut into 1 X 2 in. bars.
Per serving: 62 Calories (kcal); 4g Total Fat; (53% calories from fat); 2g Protein; 6g Carbohydrate; 18mg Cholesterol; 57mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates