Post by chief_cook2 on May 9, 2003 15:15:08 GMT -6
2 pounds lean ground beef
1 can (15 ounce) chili with beans
1/2 egg substitute
1 medium onion
Combine ingredients. Shape into loaf and place into a greased
shallow baking dish. Bake at 350 degrees for 1 1/2 hours.
Makes 8 servings
Calories 284 Fat 5g Fiber 2g Carbohydrate 8g
Cholesterol 76mg Sodium 363mg
Weight Watcher Points - 6 points
1 can (15 ounce) chili with beans
1/2 egg substitute
1 medium onion
Combine ingredients. Shape into loaf and place into a greased
shallow baking dish. Bake at 350 degrees for 1 1/2 hours.
Makes 8 servings
Calories 284 Fat 5g Fiber 2g Carbohydrate 8g
Cholesterol 76mg Sodium 363mg
Weight Watcher Points - 6 points