Post by chief_cook2 on May 16, 2003 20:24:41 GMT -6
4 skinless boneless chicken breast halves
1 package reduced-sodium taco seasoning mix
1 cup salsa
2 tablespoons cornstarch
1/4 cup light sour cream
Spray the crockpot with cooking spray. Add the chicken breasts.
Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8
hours. When ready to serve, remove the chicken from the pot. Place
about 2 Tablespoons cornstarch in a small amount of water. Stir well.
Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour
cream.
Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g
Dietary Fiber; 70mg Cholesterol; 403mg Sodium. 3 POINTS per serving