Post by chief_cook2 on May 20, 2003 15:48:34 GMT -6
Apple Pie Sundae
Weight Watcher's - Quick Desserts
Ingredients:
1 Tbsp. margarine
2Cups peeled apple slices
¼Cup firmly packed brown sugar
½Tsp. ground nutmeg
2Cup nonfat vanilla ice cream
4Tsp. caramel topping
Directions:
1. Melt margarine in a large nonstick skillet
2. Add apple slices, brown sugar, and nutmeg
3. Cook over medium-high heat 6 minutes or until apple is tender
4. For each serving, spoon ¼ cup apple slices over ice cream
5. Drizzle each serving with 1 tsp. caramel topping
Yield: 4 servings.
Points: 4 · Exchanges: 1½ Starch, 1 Fruit, 1 Fat ·<br>Per Serving: Calories 224, Carbohydrate 48.1g, Fat 3.2g, Fiber 1.7g,
Protein 5.2g
Weight Watcher's - Quick Desserts
Ingredients:
1 Tbsp. margarine
2Cups peeled apple slices
¼Cup firmly packed brown sugar
½Tsp. ground nutmeg
2Cup nonfat vanilla ice cream
4Tsp. caramel topping
Directions:
1. Melt margarine in a large nonstick skillet
2. Add apple slices, brown sugar, and nutmeg
3. Cook over medium-high heat 6 minutes or until apple is tender
4. For each serving, spoon ¼ cup apple slices over ice cream
5. Drizzle each serving with 1 tsp. caramel topping
Yield: 4 servings.
Points: 4 · Exchanges: 1½ Starch, 1 Fruit, 1 Fat ·<br>Per Serving: Calories 224, Carbohydrate 48.1g, Fat 3.2g, Fiber 1.7g,
Protein 5.2g