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Post by chief_cook2 on Jul 29, 2003 14:15:13 GMT -6
Fruit Smoothie - 2 WW Points
1 pkg. (10 oz.) frozen strawberries in a lite syrup, thawed 2 containers (8 oz. each) BREYERS Vanilla Lowfat Yogurt 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix 5 cups cold water, divided
PLACE strawberries, yogurt, drink mix and 1 cup of the water in blender container; cover. Blend on medium speed 1 minute or until smooth.
POUR into large plastic or glass pitcher. Stir in remaining 4 cups water. Serve over ice.
Calories 90 Total fat 1 g Saturated fat 0.5 g Cholesterol 5 mg Sodium 40 mg Carbohydrate 19 g Dietary fiber 1 g Sugars 18 g
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